When I originally started doing the “Get Fit Friday” and “Workout Wednesday” posts I just wanted to share tips from a few of my workout and healthy eating buddies. I quickly realized that I was not alone in my journey for a healthier me.
Recently I ran into curvy diva, Kionne. I’ve known Kionne for some time through modeling and being in the entertainment scene in Baltimore. I was super surprised when I barely recognized who she was. Her story was extremely inspiring and more importantly – relatable.
She shares with us how she lost 55 lbs in 7 months and gives a few tips on how you can too!