Over the past year or so I have grown to love working out in the morning. At 5 am be exact! And, for someone who wasn’t fond of working out in the morning, it’s actually been quite enjoyable. The house is peaceful and quiet. No interruptions from the kids or the dog. Just me and Shaun T, creator of T25 and Insanity…just to name a few; sweatin’ it out in the basement. I love that guy!
But keeping up with my exercise routine isn’t the problem. My eating habits have been some junk. I’ve stopped drinking my meal replacement smoothies every morning and I haven’t been consistent with packing my mid-morning/afternoon snacks as I normally do. I have been feeling a bit lazy and extremely busier than usual.